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The Wandering Moon Co.

tracker pages for chronic pain & illness | spoonie journal slow living | PDF

tracker pages for chronic pain & illness | spoonie journal slow living | PDF

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PDF journal challenge tracker & habit tracker pages for those with chronic pain & illness, spoonies, etc, (printable, digital) who want to track smaller portions of time with options of 5 day trackers, 7 days, 10 days, 14 days, 21 days and 28 days provided.
so many trackers and challenges cover long periods of time - 30 day challenges are everywhere. habit trackers that track 10 or more habits.

ideal for anyone, but especially my chronic pain & illness family, those living with health conditions such as:
- fibromyalgia
- POTS
- arthritis
- RA
- nerve pain
- CFS
- endometriosis
- neurodivergence
- auto immune disorders
- lupus
- migraines
- allergies
- MS
- mental health disorders
- any of the invisible illnesses
- any disability
- any issue, of any sort.

(everyone is accepted with love & support in this space)

now i know for me and my tired af fibro body and soul, committing to a 30 day challenge is just setting myself up to fail and it’ll probably make me feel slightly rubbish and remind me, once again, of my limitations.

so like everything else i have to do in life, i thought we could break it down into smaller steps. 5 days to challenge or habit track. then build up using the next 5 increments. or stay at 5 days. whatever you like.

i’ve also made journal space available so you can write down about what went good, what wasn’t so good, etc. the trackers that are over 14 days have additional journal pages to recap and journal about the week itself.

©️The Wandering Moon Co. © moon haus studio
🌙 www.wanderingmoontarot.com
✨linktree: https://linktr.ee/thewanderingmoonco

🪐 the pages come in:
▪️full colour: for the digital journal lovers: these pages work beautifully in apps such as Goodnotes and Notability, or the PDF program on your device. unless you have a professional grade colour printer, i suggest using these coloured versions only for digital work.
▪️black and white: for those not needing or wanting the colour, or want to add their own. b&w is best for when printing and is the most practical option for when printing at home.
▪️in sizes A4 and US letter: so no matter where you reside, you can print them in your preferred size (if you want to change the size use your printers scaling function)
▪️this is not a template to be altered and resold/shared.

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📨 subscribe to receive a super secret subscriber-only discount code, plus freebie downloads !https://wanderingtarot.co/signup

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🖨 if you are having problems accessing or printing this page, please refer to the following link:
https://help.etsy.com/hc/en-gb/articles/115013328108-How-to-Download-a-Digital-Item
if you are still experiencing issues please contact Etsy support.

👉🏻 downloads can only be accessed via the Etsy website, please ensure you are not using the app.

✨IMPORTANT INFORMATION:
- please ensure you are using the correct email you want to have the link sent to. if you are logged in as a guest this is especially important as you don’t have an Etsy account to retrieve your downloads from. I’m unable to send your download to a different email.

- these downloads have been purchased and accessed successfully by many users from different countries, on all types of devices, using different operating systems. If you are having trouble downloading the file, please contact Etsy support so that they can assist you with the configuration of your chosen device.

- downloads are non refundable. this is a policy of Etsy.

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🤖a note on AI:🤖
The Wandering Moon Co. strictly refrains from employing any form of artificial intelligence in the production of its digital items, including journal pages, journal booklets, reference guides, cheat sheets, and more.

Of course, we recognize the dynamic nature of our world, driven by technological advancements, and assure you that The Wandering Moon Co. and its products will continue to uphold principles of authenticity, genuineness, and craftsmanship.

Additionally, we deeply value our esteemed customers and clients, and we are committed to keeping them well-informed about our creation processes and practices.

As a small business, transparency and handmade excellence are at the core of our operations, and we maintain the highest standards of customer care.

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terms of use: ▪️digital downloads from The Wandering Moon Co. are for personal use only. ▪️intellectual property rights belong to The Wandering Moon Co. ▪️reproduction, distribution, modification, & commercial use are prohibited.

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