POTS symptom tracker with food tracker & sleep log | chronic pain and illness | hypotension BP HR | disability, medical tracker

this POTS tracker comes with a food diary & a sleep tracker that is printable & digital. the POTS tracker page includes sections for pre syncope symptoms, syncope time length, heart rate, & blood pressure.

👉🏻why use a symptom tracker?

Using a symptom tracker for those who have Postural Orthostatic Tachycardia Syndrome (POTS) can provide numerous benefits:

✨Pattern Identification: Tracking symptoms can help identify patterns or triggers that exacerbate POTS symptoms, allowing for better management and avoidance of those triggers.

✨Better Communication with Healthcare Providers: Detailed symptom records can provide doctors with valuable information, aiding in more accurate diagnoses and personalized treatment plans.

✨Monitoring Progress: Tracking symptoms over time can help individuals and their healthcare providers see if treatments are effective or if adjustments are needed.

✨Medication Management: Symptom trackers can help monitor the effectiveness of medications and identify any side effects, facilitating discussions with healthcare providers about possible changes.

✨Diet and Lifestyle Adjustments: By tracking how symptoms correlate with diet, hydration, exercise, and other lifestyle factors, individuals can make informed changes to their routines.

✨Improved Quality of Life: Understanding symptom patterns and triggers can lead to better symptom management, reducing the overall impact on daily life and improving quality of life.

✨Empowerment and Control: Keeping track of symptoms can give individuals a sense of control over their condition, helping them to feel more empowered and proactive in their health management.

✨Preparation for Medical Appointments: Having a detailed record of symptoms can make medical appointments more productive, ensuring that all relevant information is discussed and nothing is overlooked.

© MoonHaus Studio
🌙 www.moonhaus.studio
✨links: https://lnk.bio/moonhaus.studio

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☑️ options that the pages come in:☑️
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▪️black and white: b&w is best for when printing and is the most practical option for when printing at home.
▪️in sizes A4 and US letter: so no matter where you reside, you can print them in your preferred size (if you want to change the size use your printers scaling function)
▪️this is not a template to be altered and resold/shared.

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💫other helpful trackers & journal pages 💫
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▪️the fibro and endo bundle: https://moonhausstudio.etsy.com/listing/1660292620
▪️period tracker bundle set: https://moonhausstudio.etsy.com/listing/1511959697
▪️canva template pain tracker page to customise: https://moonhausstudio.etsy.com/listing/1494219931
▪️mood tracker journal: https://moonhausstudio.etsy.com/listing/1673859911
▪️appointment tracker log sheet: https://moonhausstudio.etsy.com/listing/1383955556

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📨 sign up to my e-letter and receive subscriber-only discount codes, plus freebie downloads! find it here: https://moonhaus.studio

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✨IMPORTANT INFORMATION: ✨
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- please ensure you are using the correct email you want to have the link sent to.

- downloads are non refundable.

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🤖a note on AI:🤖
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Moon Haus Studio strictly refrains from employing any form of artificial intelligence in the production of its digital items, including journal pages, journal booklets, reference guides, cheat sheets, and more.

Of course, I recognise the dynamic nature of our world, driven by technological advancements, and assure you that Moon Haus Studio and its products will continue to uphold principles of authenticity, genuineness, and craftsmanship.

Additionally, I deeply value my esteemed customers and clients, and I am committed to keeping them well-informed about our creation processes and practices.

As a small business, transparency and handmade excellence are at the core of my operations, and I maintain the highest standards of customer care.

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terms of use:
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▪️digital downloads from Moon Haus Studio are for personal use only.
▪️intellectual property rights belong to Moon Haus Studio
▪️reproduction, distribution, modification, & commercial use are prohibited.

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note:
The use of health tracker pages is intended for informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on a health tracker page. If you think you may have a medical emergency, call your doctor or emergency services immediately. The creator of this health tracker is not responsible for any health issues that may arise from using the information provided.