period ovulation tracker chart | mood PMS PMDD | lunar phase calendar | track with the moon
period ovulation tracker chart | mood PMS PMDD | lunar phase calendar | track with the moon
use the moon’s own cycle to track your own period cycle, ovulation timing, PMS, PMDD, hormonal spikes, etc, can also be used as a mood tracker, as a contraceptive diary, to record details for the rhythm method - can be used at any stage of life, a great way to follow your cycle in line with the lunar phases: track and journal your cycle/ovulation plus the symptoms and emotions felt during your cycle in a completely natural and non invasive way ✨🌙
➡️ updated: may, 2023.
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♦️trackers like these are now more important than ever. with the overturning of a crucial component of women’s right and healthcare in the US, it has made many women reconsider their usage of apps for tracking their period, ovulation, contraception, and pregnancy. the data from many of these apps is able to be shared if required and women are no longer feeling safe to use them.
If you’d like to learn more, use your preferred search engine to read the most recent published news articles on this. educting yourself on the landscape of apps/tech for women’s health, women’s rights, and the possible acquisition of personal data in regards to reproductive healthcare can help you decide what to do and if this is a concern for you and your personal well-being.
this lunar cycle page is a natural, personal, creative, and non-digital way to accurately and effectively track one’s monthly cycles. ♦️
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(If you can think of any further ways I can improve this page, let me know. Your thoughts and ideas matter to me. I want my works to be a reflection of me, but also of you 🤗).
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➡️ this is a three page download
▪️Page 1 - the lunar wheel for you to print off and use when needed.
▪️Page 2 - instructions on how to set up the dates so the tracker follows the current lunar cycle you are in
▪️Page 3 - how to use the legend and colours to keep track of one’s symptoms during a 29-day cycle.
✍🏻comes with original, hand illustrated designs from The Wandering Moon Tarot
🗒️ includes easy to read and understand instructions on how to incorporate tarot into this daily journal practice.
🪐 the pages come in:
▪️full colour: for the digital journal lovers: these pages work beautifully in apps such as Goodnotes and Notability, or the PDF program on your device.
▪️black and white: for those not needing or wanting the colour, or want to add their own. b&w is best for when printing
▪️in sizes A4 and US letter: so no matter where you reside, you can print them in your preferred size (if you want to change the size use your printers scaling function)
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💌 subscribe to get emails every now and then from The Wandering Moon Co. and receive a super secret subscriber-only discount code! https://linktr.ee/thewanderingmoonco
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a note on AI:
The Wandering Moon Co. strictly refrains from employing any form of artificial intelligence in the production of its digital items, including journal pages, journal booklets, reference guides, cheat sheets, and more. We recognize the dynamic nature of our world, driven by technological advancements, and assure you that The Wandering Moon Co. and its products will continue to uphold principles of authenticity, genuineness, and craftsmanship. We deeply value our esteemed customers and clients, and we are committed to keeping them well-informed about our creation processes and practices. As a small business, transparency and handmade excellence are at the core of our operations, and we maintain the highest standards of customer care.
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terms of use: ▪️digital downloads from The Wandering Moon Co. are for personal use only. ▪️intellectual property rights belong to The Wandering Moon Co. ▪️reproduction, distribution, modification, & commercial use are prohibited.
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