digital printable shadow work journal: aesthetic therapy tools, guided journal prompts, 56 page workbook, goodnotes | notability

🌙 this shadow work journal is 56 pages of unique & thoughtful shadow work journal prompts, established & defined chapters, is aesthetically beautiful, & this guided journal looks at the shadow from different angles: trauma, wellness, mental health, & more.

this guided journal & guidebook for shadow work is designed to assist you on your journey of self-discovery, spirituality, insight, reflection, & personal growth; with journal prompts to assist you in embracing your shadows with the thoughtfully curated pages & unique, highly aesthetic & spiritual journal design.

with writing space in the form of lined page provided, this journal is all that’s needed to begin your journey to the realm of shadow and what we hide. 

shadow work is not about eliminating or erasing the shadows. in fact, the shadows we have are crucial to us as a human and a spirit: they balance out the light. the aim of shadow work is to work *with* your shadows and see them as simply a part of ourselves and not something to dread, hide, fear, or be ashamed of.

in most spiritual practices (note, spiritual not religious) the ideals of balance & harmony are central. with shadow work, we are aiming to find harmony between the dark and light.

shadow work, when done safely, has been known to assist & help those who have experienced traumas of all kinds, who live with chronic pain, ancestral/familial difficulties, and so much more.
we, as humans, hold the belief that darkness and shadow are negative terms and therefore things to fear and not embrace. i think it’s time we change that 🌙🙏🏻

>>this journal features:<<
- 🖤 aesthetic & minimalist design for 30 days of self-paced shadow work
- 🌟 guided prompts for shadow work - new prompts for each day
- 📓 your choice in page size & how you journal; digital or printable
- 🎨 visually pleasing illustrations & layouts
- 🤍 your choice of how you work: day by day or more sporadic.
- 🌙 signature MoonHaus Studio aesthetic and high product quality.

📝why shadow work?
shadow work is a powerful practice that invites you to explore the hidden aspects of yourself. dive deep into your emotions, fears, and desires to foster self-awareness and transformation.

© MoonHaus Studio
🌙 www.moonhaus.studio
✨links: https://lnk.bio/moonhaus.studio

whether you're new to shadow work or a seasoned practitioner, this journal is a perfect companion on your introspective journey. treat yourself or gift it to a friend who's ready to embark on their path to self-discovery.

don't shy away from the shadows—embrace them with this detailed, self-paced, aesthetic shadow work journal. ✨

🪐 the pages come in:
▪️full colour: for the digital journal lovers: these pages work beautifully in apps such as Goodnotes and Notability, or the PDF program on your device. unless you have a professional grade colour printer, i suggest using these coloured versions only for digital work.
▪️black and white: for those not needing or wanting the colour, or want to add their own. b&w is best for when printing and is the most practical option for when printing at home.
▪️in sizes A4 and US letter: so no matter where you reside, you can print them in your preferred size (if you want to change the size use your printers scaling function)
▪️this is not a template to be altered and resold/shared.

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💫an example on how to use the Shadow Self journal:
- find a quiet space & read over the journal’s introductory section.
- grab your favourite pen
- explore the prompts and let your thoughts flow
- embrace the beauty of your shadows

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📨 want more lovely, free stuff? sign up to my e-letter and receive subscriber-only discount codes, plus freebie downloads! find it here: https://moonhaus.studio

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✨IMPORTANT INFORMATION:
- please ensure you are using the correct email you want to have the link sent to.

- downloads are non refundable.

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🤖a note on AI:🤖
MoonHaus Studio strictly refrains from employing any form of artificial intelligence in the production of its digital items, including journal pages, journal booklets, reference guides, cheat sheets, and more.

Of course, we recognise the dynamic nature of our world, driven by technological advancements, and assure you that MoonHaus Studio and its products will continue to uphold principles of authenticity, genuineness, and craftsmanship.

Additionally, we deeply value our esteemed customers and clients, and we are committed to keeping them well-informed about our creation processes and practices.

As a small business, transparency and handmade excellence are at the core of our operations, and we maintain the highest standards of customer care.

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terms of use:
▪️digital downloads from MoonHaus Studio are for personal use only.
▪️intellectual property rights belong to MoonHaus Studio
▪️reproduction, distribution, modification, & commercial use are prohibited.

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